Digital focus,
without the pretense.
Honest writing about doomscrolling, why productivity tools keep failing you, and what Timmy the gorilla does differently.
How to Stop Doomscrolling: The Accountability Approach
You know the pattern. One click to check the news becomes forty minutes of global catastrophe and outrage. Blockers don't fix it — they just move the problem. Here's what actually works.
Read article →Why App Blockers Don't Work (And What Does)
Cold turkey blocking creates override fatigue within days. Understanding why blockers fail — and what the research on behavior change actually says — changes everything about how you approach screen time.
Read article →Digital Accountability: The Missing Piece in Screen Time Management
Screen time stats show you the numbers. They don't stop you at 1 AM when your willpower is depleted. Accountability is what's missing — not more data, not harder blocks.
Read article →🦍
See Timmy in action
The interactive demo shows exactly how intervention works — no install required.
Try the 2-minute demo →